Navigating Uncharted Waters: A Pandemic Voyage Back to the Basics of Caring for Self, Family and Com
Across the globe, new scenes of struggles and successes are playing out. Navigating unchartered waters while managing elevated levels of stress means processing the paradoxes of grief and gratitude, duty and danger, isolation and risk, trust and fear. Social distancing equates to limited contact with multiple people but increasing time with a few- often family. Quarantining alone or together can be challenging but this slower pace of life presents opportunities to prioritize core values and enhance wellbeing skills. Being homebound and providing home daycare, home schooling, home work and home making test our flexibility and creativity, particularly for those juggling all simultaneously. N
